Hello lovlies! Omg, I missed a week of connecting with you! Trust me, I agonized about it until I finally let myself off the hook with the realization that life happens :-D. Most of my reason had to do with feeling way under the weather most of last week so that when I did have time to write, all I felt like doing was resting. Ugh! Ever get that feeling? In any case, I did get a chance to do a quick video for you all about Slippery Elm Bark Powder - this has been a favorite herb of mine for ages - though it is by no means the best tasting or easiest to take, lol. Any of you have experience with Slippery Elm? The powder turns into a gel when mixed with water - imagine trying to drink that lol - not fun. However it's very worth it and I tell you some key points about why in the video. Check it out :).
Btw, you may be wondering how I pulled of a cute outfit and fly makeup in that video while feeling so under the weather ;-). Well I recorded on Sunday, the same day that I was a featured guest on the Jerrell Hardnett Show, a local tv talk show that is going to launch on CW Arkansas in March! Exciting right?! So I figured, ought not waste a pretty outfit and makeup day lol. As soon as I know the air date, I will definitely pass it on :). Ok, on to the video!
So today I had a health assessment and let's just say that it was a little bit overwhelming. Finding out truths about yourself that you were secretly afraid were true but were trying not to admit is a little unbecoming to say the least.
What’s helping me today is realizing that I’m allowing this thing to mean something that ultimately boils down to invalidating me. I’m allowing this occurrence to make me question my value and place the decision maker outside of myself. And although that’s so easy to do, it’s never the right thing to do.
You really have to get to a point in your life where your sense of value is maybe shakable but never breakable.