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So I've been contemplating what I wanted to focus on this month in terms of themes. I think themes really help to keep things cohesive and they help us to learn and integrate information so much better. When our mind has something to tether it to, it seems to stick. 

So in my search for what theme to go with this month, I thought about the new moon that just came through our sky yesterday and all of its astrological implications and I thought about my own astrological guidance this month and that's all brought me to the theme of Breaking down to Break Through. 

April is that kind of month in general right? Things are in blossom mode all around us. They are "breaking through". And if you focus on nature for instance, The whole season of Winter was a breakdown and in order to jump start activity and motion in April, there has to be an intentional break through. Breaking through the ground. Breaking through the surface. Breaking through the barriers to the light on the other side. 

So let's talk about that. Let's think about it in terms of our goal setting first. Most of us went about setting goals at the beginning of the year. If you've been following along with me since the beginning of the blog, you know that I walked us through this process with the #7daysforme Challenge and set some intentions for myself as well. 

Well now my dear friends, it's time to break through with those! We're here at April.

The time is now! If you've been holding back, take the reins and drive it forward!!! 

Check in with yourself. What haven't you done yet? What plans are you sitting on that are just waiting for some action? Let's talk about the DOING and no more of the PLANNING. Take whatever step you are at now and GO. GO. GO. You'll always have time to refine, to make it better, to regroup. But you'll never get to *that* point if you don't get past *this* point. Trust me, I have ample personal life examples to prove that to you and I'm sure you've got a good handful in your own life as well ;-). 

And I'm not just preaching - I'm taking my own advice too. For instance, I've been sitting on this program I'm creating for way too long. I've been fussing over the information page and worrying about the order of the content and so on and so forth. All just stalemates keeping me from DOING. And that's just one of the projects I've been sitting on. 

Trust me, in these next few weeks, I'm taking action. And you are going to see it in my results :D. Be on the lookout for the skincare program I've been working on FINALLY being ready for you. My next plan is the skincare for dancers ebook FINALLY being available. And my very own line of herbal teas. Yes my friends it's time. What is it time for in YOUR life?

HERBAL ALLY for This Time of HIGH FOCUS

One of my favorite herbs for focus is Peppermint. This herb is absolutely wonderful for so many things and so you are going to hear me talk about it a lot :-). Here's why you need to make a bunch of cups this month ;-).

Peppermint Tea

  • helps clear the mind and ease tension
  • soothes indigestion and stomach complaints so those won't hold you back
  • increases focus and concentration
  • relaxes yet stimulates - perfect combo ;-).

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