Get Sexy! A Women's Dance and Empowerment Experience: 4-Week Online Salsa Class

 

Often times women, don’t feel like they can own their sexiness and sensuality without being objectified or demeaned. This is a shame because within our sexiness and sensuality lies a true power and by embracing that divine feminine energy, we empower ourselves to live outloud lives of thriving and inspire others to live without apology within their greatness as well.

 

In this 4 -week online experience, you will learn through the vehicle of salsa dancing, how to embrace your femininity and feel 'right' in your body. We will use the power of dance and self-exploration to put you in touch with yourself and from there, help you fall unconditionally in love with yourself.  

 

DANCE

Every week, we will meet in a private online video conference room for a salsa dance class focused on

*salsa basics

*building comfort as a follow

*dancing with power and sensuality aka ladies styling

Can't make the class? No worries - it will be recorded and emailed out to everyone so that you can watch it over and over at your convenience. 

 

SELF-EXPLORATION

Each week you'll receive a 10 minute or less video on a different topic of self-exploration. This experience is not just about learning to dance. It's about so much more, including building your confidence, embodying your power and celebrating your femininity. Salsa dancing is our vehicle of expression as we learn more about ourselves. In these videos, I'll explore why we may feel awkwardness and embarrassment when dancing and how that relates to the way we live our lives. I'll talk about the different ways you can begin shifting your perspective and feeling more at ease within your body and within your life as a whole. And I will give you techniques and strategies to make these changes long lasting.



Weekly MBS FIT TIPS Worksheet (Mind, Body & Spirit)

These worksheets will feature *life hacks* for achieving what I call Irrational Happiness and Phenomenal Health!

I'll share my favorite essential oils, herbs, meditations, beauty recipes, food recipes and more - all the things that keep me whole and happy! 



Since this is a pilot program that came to me in meditation (no joke!), I want to take just a small number of women through this first run to get a feel for it. I am also only asking a fee of $50 since you will be helping me immensely as we work through the finer details in practice. 

So if you've been wanting to learn salsa dancing and are interested in a unique, transformative experience, I invite you to join me for the inaugural run! 

I'm excited and I hope you are too! This is for all levels (more advanced dancers will relish the details, allowing them to refine and expand their technique). 

I've set up a simple PayPal Payment Button below for registration.

The first class will be Monday Feb. 19th (time TBD based on class participants).  

Thank you! I look forward to dancing with you!