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Big changes - Your Soul Knows

So I know that everyone is not my personal Facebook friend or a follower on my Facebook Page (you should be following my page though! Please go like it :-), so you may not have heard my news. 

I've accepted a full-time position y'all :-o! And I'm actually excited about it. Even looking forward to it! 


I'll let that settle in. 


I will be the first to admit how big that is for me. When I sat in introspection about all of this coming change, I realized that the last time I had a job I was excited about having was in 2005. That was my last year working at the Garfield Park Conservatory. That probably has been my favorite job to date. (And do you know at the time, I didn't fully appreciate it? That's a bit of what this post is about.)

That was the last job I had that *fit me*; that was work I was personally really jazzed about doing and felt in complete alignment with. I was the adult program coordinator - creating programs for adults to be able to utilize the green spaces in various classes and learning opportunities. It was a pretty fantastic job, especially for me at the time, being the INFJ that I am. 


(I just wrote two paragraphs about it that have disappeared - so apparently they aren't important to my story :). I receive it.)

But at the same time, I was also running my non-profit organization Soulistic Sanctuary and deeply devoted to the mission of educating lower income communities on holistic living principles. Because of this, I always saw that job as a means to an end. It was just the thing I had to do while I was making this dream goal come true. 

And you know what happened? In a lot of ways, I totally missed the awesomeness of that job. It slipped right past me as I was pushing myself to work on my dreams at all costs (and even work hours) and make them happen. Though I'm not going to completely beat myself up because I did do a lot of good work there that I was completely present for, I also spent a good portion of that time wishing I was doing something else. 

And that's what I am going to make sure that I don't do with this new position. I know, what is it already right? I've accepted the role as the Leader of the Future Professionals Makeup Academy at Paul Mitchell Cosmetology School here in Little Rock :-D. Yes, I'm beaming :-). 


In so many ways, just like that job at the conservatory, it's perfect for me. Completely aligned. Something that landed in my life absolutely out of the blue (but of course not really because I attracted it to me with all of my mindset and receiving work). 

I'll be working with enthusiastic students to help them develop awesome technical skills while also developing a level of empathy and depth of emotional understanding of the huge impact their work can have on the world they interact with. I'll be able to take a program that hasn't had a leader and help it blossom into something amazing and inspiring and fun (fun is big. Makeup is so much fun :-D). I'll be fulfilling a long-held dream to be a beauty industry instructor - I always wanted to pursue my esthetics instructor license but hadn't had the chance. Now I get to teach skincare AND makeup. How much more awesome could that be?

And in truth, I will still be able to mentor. I will still be able to coach. I will still be able to share what I've learned about having the strength, confidence and tenacity to hit road bump after road bump and with audacity, keep getting up and claiming your happiness and your *right* to the life you desire (Dancing on the Ashes).

And MOVE Makeup will still live and if anything, will experience even more exposure and growth. I'm excited to be moving away from doing all the things anyway ;-). 

So I'm saying all this to say that this time around, I'm going to completely immerse myself in this new role. I'm going to see it as the actual next step, not as the thing I'm doing while I'm also doing/getting to the next step.

Do you see the subtle yet extremely significant difference there?

I will not make myself run myself ragged. I will not tell myself that I'm not doing enough. I will instead allow myself to see the synchronicities and the EASE. I will receive the inevitable connections that will undoubtedly come and I will engage in them. I will continuously claim my right to take the easier route and achieve my dreams the easiest way. I will let it be fun and easy and I will move fully into all of this newness knowing that this path is the perfect one. 

This is what my reading above says to me and this is what my Soul knows and wants me to embrace. And I'm saying yes to all of that :-). 

And so now, I ask you these same questions. What does your Soul know about whatever issue you have before you and where are you giving yourself extra work to do, when what you truly want is already right there; you just need a perspective shift? I'd love for you to share, either in the comments or via email. If you need help with the perspective shifting, I am here :).   







A Love Letter to You

This is my love letter to you.

Because I see you.

You, who is running through your life as fast and as efficient as you can. As perfect as you can.

You, who really believes that it’s just one more positive thought, one more self-improvement technique, one more strategy, one more something that will get you there.

You, who secretly thinks it’s your fault. Who thinks there’s no other choice but to strive. There’s no other way but to push. There’s no other option but to make it happen. That anything else is you dropping the ball, not reaching the finish line, sabotaging your own chance at what everyone else seems to have.

Just. Stop.

I see the struggle behind your eyes. I see your facade of strength. I see you screaming out in silence for just a tiny, small break. Just stop.

I know it’s scary. I know you can’t fathom what that even looks like. Sounds like. *IS* like.

I know stopping feels like it could be worse than dying. Feels like you’d be failing in the most pitiful, finite way. A way that proves that all of those hidden fears you try to bury are true.

I know it feels like the hardest thing you could ever do. And it is. Because so much freedom is on the other side. So much of who you really are is on that other side. So much possibility, so much joy, so much of the elusive *happiness*. It’s there on the other side.

And I know that it is hard and scary to consider that there could be any other way. But don’t you also feel that little sliver of light and hope that there *could* possibly be another way?

I have a hard truth for you my dear. I know you are waiting for someone to tell you that you can take your break. I know you are waiting for someone to notice that you need one. To notice that you need a hand to hold. To notice that you are cracking under the pressure.

But no one is coming to do that for you. No one is coming to give you that time.

You, my dear, have to take that time. You my dear have to show up for yourself.

I love you. I see you. I will bear witness to your immense courage to be there for you.

To burn the old tired way that has never truly served you. And I will hold your hand and dance on the ashes with you.  <3

Please join me for this Special Live Stream on Tuesday May 8th at 6:30pm where we will begin exploring what showing up for yourself looks like. Click here to be reminded when the live stream starts. 

Dancing on the Ashes


Exploring my Faith at a Revival


Exploring my Faith at a Revival

  So my thoughts? What I think is a beautiful sign of growth for me is that it is very possible for me to see my own beliefs in the beliefs of a traditional Christian Church, even in an evangelistic one. Though the language that I use and the perspective that I have is different, the basic tenants of love being the driving force of everything we do remains the same. That fact warms my heart every time :-).

  I will say one thing about my adventures over the past two weeks or so with traditional Christianity and how it runs up against my personal beliefs; I don't think traditional Christianity creates a space for anyone else's understanding of God and their own personal relationship. That is annoying at its best and painful at its worst. I lost the closeness of a very important friendship because of our clash in beliefs in fact. Because mine are different, this friend just could not accept me as I am today. That has always been my main issue with traditional Christianity (and organized religion in most cases). Why we must focus so much on what someone else is doing has always been a very interesting question to ponder.

In any case, I'm very glad though that I had the experience of sharing the revival with my sister. I was happy because it made her happy and sometimes just a fact as simple as that makes it worth it. :-).



Recap of the WINMind Fit Workshop


Recap of the WINMind Fit Workshop

This past weekend was magickal. I was a guest speaker at the WIN MINDFit Workshop. It's really difficult to explain how healing and beautiful it was. I can say though that I am beyond honored to have been a part of it and I am so grateful to be able to continue to be a part of it. I am so looking forward to the next installment on June 9th. 

My talk was all about your ego and how it really is doing the best it can trying to protect you. Once you have an awareness of that, it's so much easier to have compassion for yourself and to stop yourself from falling into knee-jerk responses of fear, self-loathing and ultimately projection. 

 Speaking at #WINMindFit&nbsp;

Speaking at #WINMindFit 

The theme of this workshop was finding the WILL to change. The next will focus on sustaining change. If you are curious about joining us, you can find more information at www.winwoman.org/mindfit  


If you know you are ready to make major changes and are in need of support, remember I'm always available to help you create your game plan. Just message me and we can schedule some time to chat. 





Reminding myself that it's ok to not be perfect.

So I had a really interesting experience this week. It's opened me up to so much growth! It's really interesting because in sharing my truth, I still pissed off some people LOL and really touched and blessed others 😊. So it just continues to prove my point 😊.

I hope you have a moment to listen to my message and remember that you too don't always have to be great or perfect or liked by anyone for that matter, but definitely not by everyone. 😊

Here's to staying as happy as you can !  



Second Episode of My Podcast - I Thrive!

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So finally, the timing was right and my second podcast episode happened! I created I Thrive to give inspiration to people (women especially) who are overcoming depression and anxiety. and thriving despite it. I took a tiny break and now I am jumping back in :-). This episode is about the benefits of learning your personality type and how that has affected my life. I would love for you to give it a listen, subscribe and share it with someone! Thank you!

P. S. It's also findable on Spotify, Apple and Google music :-)




Share More Imperfectly More Often

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I had an experience a few days ago that jolted me into introspection. A new friend of mine was interested in some herbal remedies for a particular ailment and had reached out to me knowing about my herbal background. I wanted to help her and so I dived into research and re-remembering mode. Ultimately though she ended up going with the advice of an employee at one of our local health food stores. Her retelling of the conversation is what sparked the introspection that had been creeping around the background of my mind for a while.


I realized that I have not been sharing all that I know. I have not been telling people about herbal nutrition. I have not been telling them about plants as food as medicine. I have not been the teacher of these things in a while.


Also, since I’ve focused on empowerment and depression and anxiety coaching, I have not taught about skincare and all of the amazing natural ingredients you can find in your kitchen or your garden for beauty and wellness. I haven’t shared what I know about chakras and crystals. I don’t talk about aromatherapy and essential oils.


I know all of these things. All of these things are in my head and a part of my life. All of these things are the things that jazz me up with so much light. So why am I not sharing them?

The simple answer is of course, because Leah you can’t do all the things. But that’s not actually true. I love designing graphics for instance. The universe graciously created a platform whose sole purpose is displaying them (Instagram). So I can teach about these things that I love through pictures for one. And not from the perspective of “will anybody care about this?”. But instead from the perspective of “I’m sharing because I care about this”. It’s for me more than for anyone else. It reaching anyone else is a beautiful bonus - but a bonus still.  


I realized that the tug of angst and FOMO that I feel when I see others sharing all that they know (even the things that they’ve just learned) is really the gentle nudge for me to share more. It’s the nudge for me to break my perfectionism in half and share more imperfectly more often.


Authenticity is valuable. Lighting yourself up with the joy of the journey/creating/moment is necessary. Doing it for YOU is always the best starting place.


What have you been stalling on doing for YOU lately?


If you are in Little Rock on March 24th (it was postponed from this weekend because of our rain showers), please join me and a couple of other FABULOUSLY inspiring women as we tackle the hard question of what it takes to have the WILL to CHANGE. 

WINFit is a the brainchild of one of my dear friends, Holly Fish. She has not ever shied away from encouraging others to dive deep in order to inspire real change and this is going to be one of those events! Check out the details on FB and at www.winwoman.org. I hope to see you there!

Facebook event page: https://www.facebook.com/events/553583668347378/