Hey dear!

Have you seen my announcement around on social media about the free teleseminar I’m giving this Thursday? I’m really looking forward to it and I don’t think you should miss it. I’m going to be sharing 3 ways to reel yourself back in from stress, worry, and the dreaded A word – anxiety. The point is to show you how I get my balance back and encourage you to try out some of my tactics for yourself.

As you probably know by now, I am a fellow busy woman. Even though I’ve made a huge effort over the past 12 months to release that identity, it still creeps up from time to time. I constantly teeter the balancing edge of knowing that I must be a Firestarter and remembering that the flames can’t spark off if I have no fuel to give them. I’ve struggled with making time to replenish myself for years. Only because of my stripped-bare year, have I catapulted into enough of a sense that I must preserve myself to be able to do that with a disinterested shrug and oh well to the rest of my supposed to-do list. As I’ve said a couple of times, I was ready to let it all go if need be.

And that was not a particularly fun time, so if I can help keep you from having to take yourself to that brink, I’m all for it. This is why my focus is on self-care for the beginning of this year and why I’ve decided to offer this free teleseminar.

Registering for it is simple – all you need to do is text selfcare to 87365. That will get you set up so that the day before, you’ll receive a text with all of the listening details and a reminder text the day of to tune in.

I really hope you will join me. You won’t regret it and in fact you’ll feel so extra rejuvenated and refreshed because you did :-). 

Self Care for Busy Women Free Teleseminar - THURSDAY.png

Remember, registering is simple - just text selfcare to 87365!

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